Blood Type Diet

Dr. Peter D'Adama, ND, was the person who has developed the blood type diet. Dr. D'Adamo, based his theory after conducting a through research. His theory claims that theability to diges t and process foods that we eat, has evolved over many centuries. This is because the different blood types did not came into existence all at once. Each blood type evolved over time as the and physical activity of our ancestors underwent a change. The blood type diet claims that eating right according to your blood type helps digest and get the most nutrition for the body. Let's see the type of food according to blood type in the following paragraphs.