Orange juice, like other fruit juices, is a great option whenever you need a refreshing drink: during the hot, dry summers, after a strenuous workout, or at the end of a hectic day. The aerated soft drinks available in the market may look tempting but they do more harm than good. All they contain is sugar, synthetic food colors, flavors, preservatives and dissolved carbon dioxide. So, if you love your body and wish to stay healthy, fruit juices are the way to go! Different fruit juices have different nutritive values, which is why intake of fruit juice should be an essential part of your daily diet. For example, orange juice is rich in vitamins, especially vitamin C. But the question is, where to obtain the fruit juice from? Is packaged fruit juice safe for consumption on a daily basis? For answers to these questions and more, read on.
When it comes to fruit juices, different people have different tastes. Some prefer mango, others prefer grapes and still others prefer guava, pineapple or cranberry. However, for its high nutritive value and great taste, orange juice is the most preferred of the lot! Before we move on to what are the best brands in orange juice, let us go a little deeper into the types of packaged orange juice available and the benefits of orange juice, in general.
